Women's self defense seminar

Next seminar: We will hold another seminar in July or August; check back here

We had 15 people and raised $140 in our May seminar; thanks to everyone who participated!

Women's self-defense seminar, open to the public as well as all members. We will cover:

  • How to deal with someone knocking you down [Video]
    • Getting up again safely [Video]
  • Mental attitude and situational awareness
  • Movement and posture - don't look like a victim
  • Striking someone in a safe and effective manner [Video]

Suggested $5 donation to the Corvallis Center Against Rape and Violence (CARDV).

Please wear comfortable clothing.

Note: Depending on response, we are planning to hold regular monthly seminars, so if you miss this one, check back!

E-Invite link: Click here to pre-register. You do not have to register, but it will help us track attendance.

Any questions, please don't hesitate to ask!

Cindy Grimm & Bill Smart, owners

Get More Information

Get More Information

Want to find out more about our classes? Tell us what you're interested in, and we'll get back to you.

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.